Wednesday, November 4, 2009

Sunday 1st November

Three hours in the Gym at Gosford.

Not much to tell.

Less than two weeks to go now.

Patonga to Woy Woy

We started this walk on Saturday 31st October at Patonga beach at 8am.

Gosh it was hot.

This walk goes up the mountain to the top of Patonga and then across the mountain following the Great North Walk.

It was way too hot to be doing this walk and we both got seriously dehydrated.

I took us the wrong way, we went way past the entrance to Woy Woy Landfill which is supposed to be the end of the walk.

Because I was dehydrated I started to panic a little bit and that uses up a lot of energy, but we got there in the end.

12.99kms all up and it took us 4 hours.

Hard but good.