Monday, August 17, 2009

I haven't posted for a while

So what's being going on....I started Altitude Training at Fox Studios, it's great! I really enjoy it.

I am back on the treadmill and did 45 minutes last night on a 9 incline at 3.5km per hour.

Was going to do yoga today, but think I might go for a walk instead.

What has everyone else been up to?

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